Showing posts with label Brain Cells. Show all posts
Showing posts with label Brain Cells. Show all posts

Sunday, October 20, 2013

Good night's sleep cleans out gunk in brain


LOS ANGELES — When we sleep, our brains get rid of gunk that builds up while we're awake, suggests a study that may provide new clues to treat Alzheimer's disease and other disorders.

This cleaning was detected in the brains of sleeping mice, but scientists said there's reason to think it happens in people too.

If so, the finding may mean that for people with dementia and other mind disorders, "sleep would perhaps be even more important in slowing the progression of further damage," Dr. Clete Kushida, medical director of the Stanford Sleep Medicine Center, said in an email.

Kushida did not participate in the study, which appears in Friday's issue of the journal Science.

People who don't get enough shut-eye have trouble learning and making decisions, and are slower to react. But despite decades of research, scientists can't agree on the basic purpose of sleep. Reasons range from processing memory, saving energy to regulating the body.

The latest work, led by scientists at the University of Rochester Medical Center, adds fresh evidence to a long-standing view: When we close our eyes, our brains go on a cleaning spree.


The team previously found a plumbing network in mouse brains that flushes out cellular waste. For the new study, the scientists injected the brains of mice with beta-amyloid, a substance that builds up in Alzheimer's disease, and followed its movement. They determined that it was removed faster from the brains of sleeping mice than awake mice.

The team also noticed that brain cells tend to shrink during sleep, which widens the space between the cells. This allows waste to pass through that space more easily.

Though the work involved mouse brains, lead researcher Dr. Maiken Nedergaard said this plumbing system also exists in dogs and baboons, and it's logical to think that the human brain also clears away toxic substances. Nedergaard said the next step is to look for the process in human brains.

In an accompanying editorial, neuroscientist Suzana Herculano-Houzel of the Federal University of Rio de Janeiro said scientists have recently taken a heightened interest in the spaces between brain cells, where junk is flushed out.

It's becoming clearer that "sleep is likely to be a brain state in which several important housekeeping functions take place," she said in an email.

The study was funded by the National Institute of Neurological Disorders and Stroke. In a statement, program director Jim Koenig said the finding could lead to new approaches for treating a range of brain diseases.

source: philstar.com


Saturday, October 19, 2013

Sleep helps brain stay fit by clearing waste


WASHINGTON - Like a janitor sweeping the halls after the lights go out, major changes occur in the brain during sleep to flush out waste and ward off disease, researchers said Thursday.

The research in the journal Science offers new answers to explain why people spend a third of their lives asleep and may help in treating dementia and other neurological disorders.

In lab experiments on mice, researchers observed how cellular waste was flushed out via the brain's blood vessels into the body's circulatory system and eventually the liver.


These waste products included amyloid beta, a protein that when accumulated is a driver of Alzheimer's disease.

In order to help remove the waste, cerebral spinal fluid is pumped through brain tissue.

The process is sped along during sleep because the brain's cells shrink by about 60 percent, allowing the fluid to move faster and more freely through the brain.

The whole operation takes place in what researchers call the glymphatic system, which appears to be nearly 10 times more active during sleep than while awake.

"The brain only has limited energy at its disposal," said lead author Maiken Nedergaard of the University of Rochester Medical Center.

"You can think of it like having a house party. You can either entertain the guests or clean up the house, but you can't really do both at the same time."

Co-authors of the study, which was funded by the US National Institutes of Health, came from Oregon Health and Science University and New York University.

source: interaksyon.com